WebAug 29, 2024 · Place strawberries, banana, almonds, and water into a blender; blend to combine. Add ice cubes and puree until smooth. Add protein powder and mix until evenly incorporated, about 30 seconds. WebJun 25, 2024 · Omit the yogurt and use non-dairy milk for a dairy-free smoothie. For a high protein smoothie, use 1/2 cup plain Greek yogurt and add 2 tablespoons of nut butter.
Strawberry Banana Smoothie, Regular Calories, Carbs
Web1g. Carbs. 61.4g. Protein. 4g. There are 267 calories in 1 serving of Tim Hortons Fruit Smoothie - Medium. Calorie breakdown: 3% fat, 91% carbs, 6% protein. WebJun 19, 2024 · Directions. Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender. Process until smooth, adding more cashew … hays sheriff office
Strawberry-Banana Green Smoothie - EatingWell
WebMay 20, 2024 · Meal Prep: Place 1 cup frozen strawberries, 1 banana cut into chunks, and half of a 5-oz. container of yogurt into a freezer safe storage bag. Place in freezer until ready to use. Day of Serving: Let bag … WebMar 30, 2024 · This strawberry banana smoothie contains 180 calories, 32 grams of carbs and 15 grams sugar. Please keep in mind this is naturally occuring sugar in fruit and not added sugar. And carbs are complex carbohydrates from fruit, which is a whole food. WebApr 10, 2024 · Tropical Smoothie Bowl: Swap out the strawberries for pineapple, and top the bowl with kiwi, shredded coconut, and macadamia nuts for a taste of the tropics. Chocolate Banana Smoothie Bowl: Add a tablespoon of cocoa powder to the smoothie mix and top it with sliced bananas ... Serving: 1 bowl, Calories: 404 kcal, Carbohydrates: 74 … bottom round roast cooking times