WebBologna, Egg, and Cheese Sandwich Serving Size: 1 Sandwich 541 Cal 26% 34g Carbs 54% 32g Fat 20% 27g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1459 Cal 541/2000Cal left Fitness Goals: Heart Healthy Fat 35 g 32/67g left Sodium 2300 mg WebYour Daily Values may be higher or lower depending on your calorie needs. In a Bologna Sandwich with Spread ( (1 Slice Serving) ) there are about 252 calories out of which 109 calories come from fat. The total fat content of (1 Slice Serving) Bologna Sandwich with Spread is 12.08 g. Within the fat content, a Bologna Sandwich with Spread ...
Calories in Bologna - Bologna Sandwich with Spread
WebOct 27, 2024 · In a slice of bologna, you'll get: Calories : 69 Total fat : 5.6 g Saturated fat : 1.9 g Trans fat : 0 g Cholesterol : 16.5 mg Sodium : 254 mg Total carbs : 0.2 g Dietary fiber : 0 g Sugar : 0 g Protein : 4.3 g Salami … WebThinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value. Lunch meats can be high in calories, for … nctlife ニコニコ動画
Cold Cuts & Lunch Meat Calories & Calorie Chart
Web18th Street Deli Bologna Sandwich Bologna & American Cheese On Wheat Bread (1 serving) contains 29g total carbs, 27g net carbs, 9g fat, 12g protein, and 240 calories. Net Carbs 27 g Fiber 2 g Total Carbs 29 g Protein 12 g Fats 9 g 240 cals Nutritional Facts Serving Size: 1 serving Serving Weight: 135g Nutrient Value Calories 240 kCal Total … WebCalories in Bologna Meat As explained above, 57 g (2 slices) of Lebanon Bologna contain 98 calories. Total fat content: 5.95 g. Sodium: 783 mg. Cholesterol: 31 mg. 2 slices (56 g) of Oscar Mayer, Bologna (beef) contain 176 calories. Total fat content: 16.30 g. Sodium: 660 mg. Cholesterol: 36 mg. WebCalories per serving of fried bologna sandwich 106 calories of White Bread, (2 slice, thin) 80 calories of Oscar Mayer Bologna (1 slice, 28g), (1 serving) Nutrition & Calorie Comments No nutrition or calorie comments found. nctrace フリーソフト