NettetFind calories, carbs, and nutritional contents for John West - Tuna In Brine (112g Drained) and over 2,000,000 ... Sign Up. About Food Exercise Apps Community Blog Premium. John West John West - Tuna In Brine (112g Drained) Serving Size : 100 g. 113 Cal. 0 %--Carbs. 0 %--Fat. 100 % 27g Protein. Track macros, calories, and more … Nettet15. jul. 2024 · The graphic designer from east London says: “Whenever I use John West tuna chunks, the drained weight is usually around 90g – way below the 112g drained weight stated on the label. Sometimes...
Calories in John West Tuna Chunks in Brine and Nutrition Facts
NettetProtein. 24.9g. Carbs. 0g. Fat. 1g. Protein Protein Carbs Carbs Fat Fat. Proportion of total calories contributed by protein, carbs and fat. Start a food diary - add this item. Nettet25. aug. 2024 · Helps Prevent Anemia. Tuna contains folate, iron, and B12. A deficiency in any of these micronutrients can lead to various types of anemia. 3 Symptoms of anemia can include muscle weakness, disturbed vision, extreme tiredness, along with a host of more serious complications, like infertility. u haul storage of loveland
Calories in John West Tuna Slices Springwater, drained
NettetView Products. Tuna can be so much more than just salad topping mixed with mayo and sweetcorn. Find our full list of tuna recipes suggestions below. 14 Less than 15 … NettetCarbohydrate (0%) Fat (6%) Protein (94%) *Based on an RDI of 2000 calories What is my Recommended Daily Intake? Photos Nutritional Summary: There are 106 calories in 100 g of John West Tuna Chunks in Brine. Calorie Breakdown: 6% fat, 0% carbs, 94% prot. Related Tuna from John West: Infusions Tuna Indian Spiced Cracker Toppers Tuna … NettetIngredients. Tuna, Water, Salt. Nutritional information. 14 Less than 15 minutes. Tuna courgetti with lemon and thyme. 4 Less than 30 minutes. Italian mozzarella and tuna salad with ciabatta. 14 Less than 1 hour. … u haul storage milwaukee wi