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Webb8 jan. 2024 · Disrupted work may be completed faster but at the cost of a higher workload, more stress, higher frustration, more time pressure, and increased effort. It is important for you to truly appreciate how much time you are actually spending on different online or smartphone activities. Webb22 feb. 2024 · Remember, slow and steady wins the race. When grounded in our minds and bodies, our thoughts, responses, and actions will be more lucid, rational, and kind. Therefore, it’s vital to begin daily check-ins to catch yourself rushing and use the different steps explained above to help you slow down. how to stop premature hair loss
The Power of Patience: How to Slow the Rush and …
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