avoid staring them in the eye and give them personal space. if an argument feels out of control, explain to your teen that you are going to walk away and come back again in half an hour in order for things to calm down. Breathing exercises can help take the intensity out of an argument. Take a deep breath, hold for a few seconds and then exhale. WebAbout. Founder of Hope, Access, and Support (H.A.S) Charitable Trust - A non profit organisation dedicated to supporting and empowering the large …

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